No afternoon practice Friday, July 29. Get those kiddos rested for the big meet on Saturday.

No afternoon practice Friday, August 5. Some of us will travel to UVAC on Friday for the state championships. Help those swimmers to stay rested! Sign them up for the meet!

We will continue to attempt to practice through these afternoon thunderstorms. Coach Pedr will always go to the pool unless an alert is sent through SwimTopia.

I’m noticing the majority of our swimmers are tired. There could be many explanations. Help them to stay hydrated, take a nap during the day, sleep well at night, and last, but not least, EAT, especially within 30 minutes after practice ends. Good luck!